Yoga Classes

Yoga   
Cynthia Smith-Faught, Instructor
 
Cynthia Smith-Faught is a certified-registered teacher for yoga mediation.
Cynthia brings ancient wisdom to everyday living offering tools for an
individual wellness toolbox.
 
Bring a towel or mat, wear comfy clothes, and bring water.
Please do not eat a hearty meal within two hours of practice.
Come with an open mind-leave with an open heart.
 
    Got Stress?  Try yoga.  Yoga has proven benefits in helping to reduce the effects of stress.  The class offers various styles of yoga including gentle stretching poses, restorative yoga and breathing techniques. 
Please preregister at the park office, 2100 Willowcreek Rd.
 
Adult Classes Monthly
Mondays - Coed,  6 - 7pm
Wednesdays - Women's,  6 - 7pm 
Thursdays - Coed,  6 - 7pm
Saturdays - Coed,  9:30 - 10:30am
All classes held at the Portage Yacht Club
 
Monthly Rates:
$30, once a week attendance
$35, twice a week attendance
$45 for unlimited monthly attendance